MY STORY:

Being a woman struggling every day with Scheuermann's Kyphosis, KyphoScoliosis, Osteoporosis, Arthritis, Bone Spurs, hump back, severe curvature and Lordosis in my spine....Being told by three top expert back specialists in the country that I am one of the worst cases ever seen, I was about to give up. My spine is collapsing and is extremely S shaped, which has made my ribs fall and expand and the right side of my body lean drastically over. After doctors discussed the procedure of putting rods in my back after a 16 hour operation in where I would be opened from my back, then my front..having my heart stopped and messaged, following a 7-9 month recovery and told I would no longer be able to bend or move like a dancer, I opted O.U.T -OUT and decided to live with the agonizing, acute and chronic pain along with the deformity, which is very apparent from a side view. My son told me about a Yoga program in where the man (A former professional wrestler) himself who created the program had a severe back issue and finally did something about it in his early 50's. A YOGA PROGRAM. I gave his program a try and was drawn to it. I am STILL amazed at what has been happening to me. I am extremely passionate about this program in which I modified in order to incorporate dance positions that clearly strengthen the body. This is a highly recommended program from myself personally. ~MARE-YOGA~ will absolutely change your life! I GUARANTEE IT!